People often complain of skin dryness and opt for varied beauty products to cure it. Avoiding long, hot shower bath or drinking at least two litres of water can help you rid the problem.
1 - Avoid long, hot shower bath - True, that hot
water bath relieves stress but it can also make your skin dry. Hot water
reduces natural oils from body much faster than lukewarm or cold water.
2 - Use a gentle cleanser or shower gel with moisturiser - Cleanser or nice shower gels make skin smoother and removes dryness.
3 - Use good moisturiser - If face is moisturisd
properly using a good moisturiser, it helps make skin soft and smooth.
Moisturisers lock in moisture and help reduce dryness.
4 - Drink plenty of water - Experts recommended to drink two litres
of water every day. Drinking plenty of water will ensure your body can
produce the minerals it needs to function properly.5 - Eat healthy - Food items or ingredients like fish (salmon and sardines), flax and walnuts help maintain body's natural oils. Eat food items, which contain Omega-3 acids that produce natural oil and minerals to keep your body healthy.
6 - Exfoliate - Dry skin
can produce dead skin cells so it is important to exfoliate weekly to
get rid of these cells so your body can produce new ones.
Wow these are very simple tips. What about the oily skin in summer? My skin is very sensitive and oily I avoid use chemical products on my skin.
ReplyDeleteRegards,
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