With the onset of monsoon, you are surely getting worried seeing all those additional strands of hair in your comb. Well, it is natural to lose up to 100 strands of hair in a day, but, excessive hair loss is definitely something that you need to worry about. Your lustrous locks need as much care as your face. So, here are some simple ways to increase your hair volume naturally.
Massaging your scalp is very important as it improves the blood circulation and makes your roots healthy. Use warm oil to massage your hair and scalp. Always massage your scalp in circular motion. It is best to use either coconut or jojoba oil. Use rosemary oil to combat dandruff. After the massage, wrap your hair in a warm towel for a few minutes, to provide extra conditioning to your hair. It is important to keep scalp clean. Shampooing three or four times a week is plenty.
Conditioning your hair with good a conditioner, after shampoo is a must. A conditioner makes your hair more manageable and easier to untangle. It also helps to return the moisture that your hair strands would have lost during shampooing. But always remember to apply the conditioner at least 1-2 inches away from your scalp.
A healthy and balanced diet is very important to enhance the volume of your hair naturally. Include necessary vitamins and minerals, such as vitamin B, C, zinc, iron and copper in your diet. They will promote hair growth by strengthening your hair follicles. Also, drink at least 8 glasses of water everyday to keep your body and hair hydrated.
It can work wonders if used sensibly. Aloe vera is a natural remedy to bring hair fall under control. It provides essential moisture and nutrients to your scalp; thus, boosting hair growth. Apply aloe vera gel directly to scalp and let it stay for one hour. Then shampoo your hair to rinse it out. Regular use of this will definitely reduce hair fall.
It is best to avoid unnecessary hair procedures, like perming, straightening, and colouring. Such processes leave your hair dull and dry. Not only this, they also make your hair fragile and weaken your roots, thus leaving you more prone to hair loss.
Alma is an important natural ingredient, which is used in many hair products as well. Amla helps to cure hair loss and lustre to dull and dry hair. It is important to include Amla in your diet. For best results eat at least one amla everyday, on an empty stomach. It is best to go for an amla hair oil massage. This will strenthen your hair roots and also enrich your natural hair colour as well.
Stress is seen as a major culprit behind hair loss. Excess stress can lead to hair thinning and hair greying as well. Some of the good ways to distress is to include yoga or exercise in your daily routine. This would not only help you to de-stress but also boost the flow of oxygen and blood to your scalp.
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